I am an 8 on the Enneagram and if you know what that means you’ll understand when I say I don’t like difficult feelings. I know that no one really likes to be sad but I have friends that are much better at it than me. I have a way of closing “Sad” up in…
I first heard this statement from a friend when my dad passed away. If you’ve had a parent die, you truly understand what this means, because otherwise it’s not quite the same. Not to say losing other people in your life is less or more painful than a parent- just different. I have lost other…
The thing they don’t tell you about grief is that you don’t only feel it when someone dies. It’s when anything dies; a dream, expectation, relationship, job, your place on a team. The list could go on. Obviously, the levels of grief are different, which means the intensity and duration of your feelings will be…
